Every company management cares about the ability of its employees to work, therefore knowledge, regular motivation and examples of good practice in the workplace will be an important incentive for employees to follow a healthy lifestyle.
Vivendi Health Center specializes in the treatment and prevention of health problems caused by stress and unhealthy lifestyles, so we offer companies interactive seminars on various health and performance improvement topics that help maintain productivity, reduce incapacity days and staff turnover.
Vivendi doctors and specialists are professionals in the treatment of health problems on a daily basis and additionally contribute to the improvement of health by giving lectures in companies and universities.
Psycho-emotional health – the cornerstone of well-beingInsomnia. Why are we talking about it and what do you know about it?IBS: The role of psychoemotional factors and dietary recommendationsHow to take care of yourself in times of crisis?Support for children in situations of the crisisHappiness hormones - what they are and how to boost them naturallyHow do we live life?From daily stress to burnout syndromePsycho-emotional health. Depression preventionHow to lay the foundations for a child's emotional well-being
Personality growth, strengthening of work capacityHow to avoid of thinking mistakes and make more effective decisions?Emotional Intelligence (EQ) - Why Can It Be More Important Than A High IQ And A Successful Resume?
The body is our home - movement, posture, energyExercises at work to improve concentration, reduce tensionThe scourge of prolonged sitting - what is it and how to deal with it?Everyday health promotion habitsActive movement break for office workers
Nutrition – the best medicineHealthy eating breaks in the workplace How to eat healthy and delicious when there is lack of time?Practical lesson – a master class of healthy, delicious and easy to cook dishesNutrition for energy and productivityHealthy nutrition for office workersNutrition for heart healthBasic principles of healthy eating
The head – the tool of our workDo you have a headache? An alternative to the pill - physiotherapyThe head – the tool of our work. What to do so that the head does not hurt?
General health – how to protect yourselfHow to recognize the risk of heart disease and what to do?How to protect yourself from cancer (oncological disease)?What are antioxidants - how do they help reduce the risk of aging and disease?Habits or addiction?
OthersDetermination of antioxidant levels (Biozoom)Determination of body weightVaccination against Covid-19: why it is necessary?