The body is our home - movement, posture, energy

Active movement break for office workers

  • How to relieve tension and muscle pain
  • Potential risks and threats to sedentary workers
  • Exercises to improve emotional and physical well-being
  • Deliberate breathing exercises to improve concentration

Lekcijas pasniedzēji:

Contact person: Agita Lazdina
Mobile: 29 469 750

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