General health – how to protect yourself

What are antioxidants - how do they help reduce the risk of aging and disease?

  • Antioxidants and antioxidant activity
  • What are free radicals and what contributes to their formation?
  • Biologically active substances
  • Body indices and their measurements
  • Basic principles of nutrition and the Nordic food pyramid
  • Nutrition and appetite - can you eat happiness and stress tolerance?

Contact person: Agita Lazdina
Mobile: 29 469 750

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