Nutrition – the best medicine

Nutrition for energy and productivity

  • Essential nutrients for good health and optimal brain function
  • Energy thieves in the diet
  • Antioxidant-rich diet - the backbone of immunity
  • The effects of drinks, from water to alcoholic beverages
  • Optimal frequency of meals, which does not always mean eating 6 times a day in small portions

Lekcijas pasniedzēji:

Contact person: Agita Lazdina
Mobile: 29 469 750

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