Nutrition – the best medicine

Basic principles of healthy eating

  • The human digestive system and how food can affect health
  • The effect of stress on dietary choices
  • The role of water in the human body and the required amount
  • Which products are good sources of nutrients and which products should be avoided on a daily basis
  • What does "complete nutrition" mean?
  • What to consider when buying products?
  • The most common myths about nutrition and diets

Contact person: Agita Lazdina
Mobile: 29 469 750

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