Exercises at work to improve concentration, reduce tension
- Sedentary work and the effect of gravity. Commitment between posture, work posture, intensity and well-being
- Ergonomics and the most common health disorders in the work environment
- How to prevent tension and pain on a daily basis?
- How physical activity helps maintain health
- Optimal regimen and basic principles of a healthy lifestyle
- Practical examples
Contact person: Agita Lazdina
Mobile: 29 469 750
E-mail: agita.lazdina@vivendicentrs.lv