Jelena Pavlova

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Jelena Pavlova

Nutritionist

Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force very restrictive diets to the exclusion of their favorite products. In fact, I don't ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I've tried myself. I advise my patients not to resist change and to be purposeful. Only with the willpower and determination can a good result be achieved in any area of ​​life, including a change in eating habits.

I specialize in weight correction, as well as provide consultations in case of various diseases (diseases of the digestive system, gout, anemia, type 2 diabetes, cardiovascular diseases). I am deeply interested in preventive medicine and nutrition in case of irritable bowel syndrome. In case of irritable bowel syndrome, I use the Low FODMAP diet, which provides improvement in well-being in up to 80% of cases. I gained my knowledge about the use of diet in the training of the University of Monash (Australia).


Education

Riga Stradins University, Faculty of Rehabilitation, professional bachelor's degree in health care and qualification of a nutritionist, 2009

Riga Stradins University, Faculty of Rehabilitation, Master's degree in health sciences in nutrition, 2011


Professional experience

Stopini ambulance, nutrition specialist from 2017 – present

Member of the certification commission of the Latvian Association of Diet and Nutrition Specialists from 2011 – present

Member of the Board of the Latvian Association of Diet and Nutrition Specialists, 2009 – 2018

Agenskalns Clinic, nutritionist, 2012 – 2017

Professional educational institution “Spa School”, teacher of nutrition 2012 – 2019

Association of Health Centers, nutritionist, 2011 – 2015


Speaks in Latvian and Russian

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