Laima Givoina


Laima Givoina


I chose the profession of nutritionist because nutrition undoubtedly plays an important role in everyone's life. I believe that a healthy and balanced diet is the key to success in a full and energetic life.

The advice of a nutritionist is very useful not only for overweight people, chronic diseases or eating disorders, but also for healthy people who want to eat healthy and organize their menu. I believe that products should not be considered 'good' or 'bad'. Any food can be included in the menu, but it is important to understand how often and in what quantities.

I would like the society to have a correct idea of ​​the profession of a nutritionist. A nutritionist is not a person who forbids eating or makes strict and distressing diets. A nutritionist is a professional who will help each patient to improve their menu and promote the idea that a healthy diet is not a specific diet, but a lifestyle.

As a nutritionist, I will be happy to help patients improve their health, as well as understand how it is easiest to follow the basic principles of a balanced diet on a daily basis. I promise that it is possible to eat inexpensively, healthy and very tasty!


Riga Stradins University, Bachelor's degree in health care, Nutritionist qualification, 2020

Riga Stradins University, Faculty of Public Health and Social Welfare, Master's study program "Nutrition Science", 2020 – present

Professional experience

Nutritionist's practice at the SIA "OnPlate", 2018

Nutritionist at the private dental clinic "Dental Shop" 2020 - 2021

Membership in associations

Member of the Latvian Association of Diet and Nutrition Specialists.

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