On a daily basis, I deal with and advise on menu planning, changing the diet within the framework of various diseases and provide practical advice, taking into account the individuality and possibilities of each. I also specialize in conducting practical nutrition classes - for diabetics, cardiology patients, expectant mothers and seniors. I definitely provide help in cases when it is necessary to adjust the weight, compile a new menu and recommend recipes for cooking.
Riga Stradins University, master's degree in health care, qualification of a nutritionist.
Riga City Maternity Hospital, Nutritionist, from 2014 – present
Riga Stradins University, lecturer, from 2013 – present
Latvian Maritime Medical Center, Sarkandaugava Outpatient Health Care Center, Nutritionist, from 2012 – present
Latvian Sprint Federation, certified Nordic walking instructor, from 2007 – present
Member of the Board of the Latvian Association of Diet and Nutrition Specialists
"Food is just one of life's pleasures. So it has to be healthy and definitely tasty.”