Liene Sondore


Liene Sondore


On a daily basis, I deal with and advise on menu planning, changing the diet within the framework of various diseases and provide practical advice, taking into account the individuality and possibilities of each. I also specialize in conducting practical nutrition classes - for diabetics, cardiology patients, expectant mothers and seniors. I definitely provide help in cases when it is necessary to adjust the weight, compile a new menu and recommend recipes for cooking.


Riga Stradins University, master's degree in health care, qualification of a nutritionist.

Professional experience

Riga City Maternity Hospital, Nutritionist, from 2014 – present

Riga Stradins University, lecturer, from 2013 – present

Latvian Maritime Medical Center, Sarkandaugava Outpatient Health Care Center, Nutritionist, from 2012 – present

Latvian Sprint Federation, certified Nordic walking instructor, from 2007 – present

Membership in associations

Member of the Board of the Latvian Association of Diet and Nutrition Specialists

"Food is just one of life's pleasures. So it has to be healthy and definitely tasty.”


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