Zinta Tiļļa-Zirne
Zinta Tiļļa-Zirne
Clinical psychologist
During lifetime, each of us faces a variety of challenges, and these often affect mood, behavior, relationships, and psychological health in general. Even in very difficult circumstances, a person has the opportunity to find inner strength and resources, but sometimes the layers of thoughts and emotions hinder a clear view of the situation and possible solutions. In such cases, there may be helpful psychological support.
I provide counseling and psychological support to adults in cases of various anxiety disorders, long-term depression, chronic stress and psychological tension, burnout, low self-esteem and others.
When working with clients, cognitive-behavioral therapy methods and awareness-based methods are used.
Education
- University of Latvia, professional master's degree in psychology, qualification of a psychologist, from 2015 to 2018.
- University of Latvia, professional bachelor's degree in psychology, qualification of a psychologist's assistant, from 2011 to 2015.
Additional education
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Course "Cognitive behavioral therapy from basics to modern approaches", RSU Clinic of Psychosomatics, 2021.
Professional experience
- VSIA “Pauls Stradiņš Clinical University Hospital” Mental Care and Social Work Service, psycho-emotional support project manager, from 2021 until now.
- University of Latvia Psychological Assistance Center, study practice, from 2017 to 2018.
- More than five years of experience in the field of personnel management in the health sector, working at the Pauls Stradiņš Clinical University Hospital and the Ministry of Health of the Republic of Latvia.
Language skills
Latvian and English
