General health – how to protect yourself

Habits or addiction?

• Addictions. Their development, types and symptoms
• To drink or not to drink. Alcohol consumption phases. How much is too much?
• Tobacco and smoking cessation
• Narcotic and psychotropic substances, sedatives and sleeping pills
• Modern addictions - gambling, new technologies and shopping
• Co-dependence…
• What to do - prevention, peers, family and professional help