A psychotherapist is a specialist who specializes in depression, stress, panic attacks, anxiety, tremendous emotional distress, burnout, frequent illness, loss of joy, and more. problem solving. All of the above is an indicator that it is time to stop for a moment, take a breath, reflect on the situation and the next steps to improve your health. As a result of enormous emotional overload, not only physical well-being but also the quality of life in general deteriorates.
A psychotherapist can help if you have: